why am i not scared of heights on a plane

Flying High with No Fear

Have you ever looked out of an airplane window and felt a rush of excitement instead of fear? That’s exactly how I feel every time I board a plane and soar to the skies. Many people have a fear of heights, especially when flying, but for me, it’s a different story. In this article, I’ll delve into the reasons why I’m not scared of heights on a plane, and how I’ve come to embrace the experience of flying without any anxiety.

Embracing the Perspective

When you’re thousands of feet above the ground, the world below looks small and insignificant. Instead of feeling fear, I find it fascinating to see the world from such a different perspective. It’s like looking at a miniature model of the earth, and it’s simply awe-inspiring. The vastness, the beauty, and the sense of freedom all contribute to my lack of fear of heights on a plane.

Trusting in Technology

One of the reasons why I have no fear of flying is because I trust in the technology and safety measures that are put in place on every aircraft. Knowing that planes are meticulously designed, maintained, and piloted by highly skilled professionals gives me a sense of reassurance. I believe in the saying, “If you trust, you will never be disappointed,” and I apply it to my perspective on flying.

Adopting a Positive Mindset

I’ve always believed in the power of positive thinking, and that applies to my attitude towards flying. Instead of focusing on the potential risks or negative what-ifs, I choose to concentrate on the excitement of the journey ahead. Every flight is an opportunity for new experiences, adventures, and discoveries, and I refuse to let fear hold me back from enjoying these moments.

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Overcoming Fear Through Experience

It’s natural for humans to fear the unknown, and heights can certainly trigger that fear in many people. However, I believe that the more you expose yourself to something, the less fearful you become. I’ve flown on countless flights, and each experience has only reinforced my lack of fear of heights on a plane. I’ve come to view flying as a routine part of life, rather than something to be feared.

Confronting and Conquering

Confronting your fears head-on is often the best way to conquer them, and that’s exactly what I’ve done with flying. I’ve actively sought out opportunities to fly, whether it’s for travel, work, or leisure, and each time, I’ve felt more confident and at ease. By facing my fears instead of avoiding them, I’ve been able to diminish any lingering anxiety or apprehension about flying.

Education and Understanding

Knowledge is power, and I’ve found that the more I learn about the physics of flight, the mechanics of airplanes, and the training of pilots, the more comfortable I am with the idea of flying. Understanding how things work and the incredible level of expertise involved in the aviation industry has given me a deep sense of respect for the process, which in turn has eased any fears I may have had about flying.


Flying on a plane and being thousands of feet above the ground can be a daunting prospect for many, but for me, it’s an exhilarating experience that I embrace wholeheartedly. By adopting a positive mindset, trusting in technology, and confronting my fears head-on, I’ve been able to overcome any fear of heights on a plane, and I now look forward to every flight with excitement and joy.


Q: But isn’t flying risky?

Flying is statistically one of the safest modes of transportation, and the rigorous safety measures in place make it a reliable and secure way to travel. The more you know about the safety protocols and technology involved, the more confident you will feel about flying.

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Q: What if I can’t shake off the fear of heights on a plane?

It’s completely normal to feel anxious about flying, especially if you have a fear of heights. However, by gradually exposing yourself to flying and seeking professional help if needed, you can overcome this fear and learn to enjoy the experience of flying.

Q: How can I stay calm during a flight if I’m scared of heights?

One effective way to stay calm during a flight is to distract yourself with activities, such as reading, watching a movie, or listening to music. You can also practice relaxation techniques, such as deep breathing and visualization, to help ease any anxiety you may feel.

Q: What if I feel claustrophobic on a plane?

If you feel claustrophobic on a plane, it can exacerbate your fear of heights. To alleviate this, you can choose a seat with more legroom, such as an aisle seat, and make sure to take breaks and stretch your legs during the flight. This can help you feel more comfortable and at ease in the confined space of the aircraft.

Q: Can positive thinking really help me overcome my fear of flying?

Absolutely! Positive thinking can have a powerful impact on your mindset and attitude towards flying. By focusing on the excitement and opportunities that come with every flight, you can gradually shift your perspective and overcome any fear of heights on a plane.